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Share your personal journeys within a safe support network, and take the chance to reflect as you help light the path for others within the eating disorder community.
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Recent Posts
Congratulations for securing your place at university! It is a huge achievement, especially during such an uncertain year. University is different from school. The learning is more self-directed, and you are deemed an independent adult, meaning you have much more...
Our latest Guest Blogger shares a poem about her eating disorder, exploring the feelings and emotions surrounding her experience. “I wrote this poem in an attempt to explore and express some of my thoughts and feelings surrounding my eating disorder. ...
As our latest Guest Blogger said, “Recovery is a mindset, and it’s possible to cultivate it wherever you are.” This is a reminder that a big part of recovery involves holding yourself accountable to your goals and taking proactive steps towards...
When we go through change, whether that be by entering a new chapter in life such as university, or through the experience of a pandemic, our world can tip on its axis. It is during these times of uncertainty and change that...
Our latest Guest Blogger shares her advice for making the transition to university and prioritising recovery, “Recovery is a mindset, and it’s possible to cultivate it wherever you are.” Moving to university is such a whirlwind of a time. It’s...
Moving to university can be a challenging time because it’s full of change and new experiences. People in recovery for an eating disorder can search for certainty in routines around food, body weight and body shape, and this can feel...
We asked our Instagram followers for their questions about online treatment. There can be a considerable number of unknowns when starting your search for eating disorder treatment. How much support do you need? What’s available in your area? Which approach suits...
It’s normal to be apprehensive about treatment for an eating disorder. You’re asking yourself to be incredibly brave in the face of many unknowns and to hold on tight to that small voice inside that knows you deserve better. Here...
Ready to start your journey online? Here’s how to prepare for your first day. Our approach to recovery involves treating the whole person: who you are – underneath the eating disorder – your goals for recovery and life, and what beliefs...
We know that a lot of people can feel an unprecedented amount of pressure during the summer months when it comes to body image. The warm weather can mean we expose more skin than usual as we opt for weather-fitting...
What do you think recovery is? For some, recovery might just be a word they’ve heard family members or treatment teams say. It might feel like an intangible concept, so far off in the distance that a path isn’t visible. Recovery might...
Eating disorder recovery is full of questions: how did I get here? What is recovery? What if this had happened, or that had happened, instead? When will I recover? Recovery can feel like such a subjective term. It ‘looks’ different on...
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Further support
Looking for more ways to engage with the eating disorder community? Discover more helpful resources designed to support you on your journey to recovery, such as our charity partner, Beat, and other accessible resources.
We also host a range of workshops and events, where connections, education, and healing align. We’re with you every step of the way.