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When we talk about stress, we have to talk about cortisol and the nervous system. As humans, when we experience something that is stressful, our body responds by releasing a natural hormone called cortisol. It is released by the adrenal...
When seasons change, our routine changes. Just as the trees let go of their leaves in order to turn inward and conserve energy, we may let go of activities that we no longer have the – mental or physical –...
Halloween parties may be off the cards for 2020, but we can still celebrate with baked goods! Michael, Orri’s Head Chef shares a tasty Ooky-Spooky Cookie recipe for you to try at home… Ingredients: 200g/7oz Dairy-free Margarine 125g/4½oz Soft Light...
Orri’s Consultant Family Therapist, Karen Carberry, is the Co-Editor of The International Handbook of Black Community Mental Health. Today, she shares her thoughts for Black History Month. During Black History Month, we are reminded that eating disorders occur across race, cultures and genders,...
Alice is one of Orri’s Eating Disorder Associates (EDAs) and has been part of the team since Orri reopened its face-to-face service this September. We sat her down to learn more about her role and interest in treating eating disorders…...
Today is World Menopause Day and we are taking the day to reflect on eating disorders and menopause. At Orri, part of our social impact initiative is to raise awareness of the multitude of ways people can experience having an...
We know that a lot of people are contemplating recovery right now, and the question of being “ill enough” for treatment is something that many people contend with during this time. Despite the incredible work of charities such as Beat,...
We know that people who reach out for eating disorder treatment have often thought about the decision a lot. In fact, a whole lot of recovery work takes place before even entering treatment as it takes a lot of courage...
Introducing our amazing Marketing Assistant, Antalia, who joined the Orri team during lockdown and fast became part of the furniture! How long have you worked for Orri and what were you doing before? I joined Orri at the end of...
Firstly, we’d like to say congratulations. It’s a real achievement to get a place at university, and especially so during such a confusing and uncertain year with the pandemic. So, take a moment to reflect on how hard you’ve worked...
We are right in the midst of student season. As we type, people are moving away or establishing themselves in an odd, virtual student world that no one quite knows how to navigate.With new environments and new schedules, comes new...
Recovery is, as many people already know, a long journey – but it is not the journey you expect it to be. In recovery, you don’t tread the same path throughout the duration of your journey – every day that...
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