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Your heart is beating fast. Your body temperature has risen. An overwhelming fear consumes you… Panic attacks are very frightening and stressful experiences.
Experiencing anxiety can be a fearful and isolating experience, and there are many reasons why we can feel anxious. It’s important to remember that this is a common and very normal emotion in us all, and that is why it...
Eating disorder recovery requires individuals to be honest of their needs; to be honest to others and how they can support; and to be honest on how recovery is going, even if it feels difficult.
Orri’s online community shares hopeful recovery affirmations. Allow them to serve as reminders that your life extends so far beyond an eating disorder. You deserve to live your life free from the barriers and hurdles of this illness.
Mental health speaker, Carolina Mountford, shares a personal blog based on her experience of eating disorder recovery alongside her pregnancy and motherhood. For Maternal Mental Health Awareness Week.
Feelings, such as shame and guilt, can be deeply rooted in an eating disorder, which can be powerful barriers to recovery. It’s essential to understand how they impact your journey towards healing. If this resonates with where your head is...
‘Hurt people hurt people’. A moving poem depicting the painful journey to eating disorder recovery. A reminder that there is hope.
Alumni client, Reb, shares her eating disorder recovery journey with Orri, and demonstrates how recovery is possible.
Despite it all, recovery is possible. An insightful poem capturing the hope and courage that shows up in eating disorder recovery. Written by an Orri Alumni Client.
Sofia is Orri’s Clinical Administrator. She ensures the team is organised and that diaries are updated, to support clients in treatment. She discusses more about her administrative role in this blog.
Recovery is full of questions: how did I get here? What is going to happen? What if this had happened, or that had happened instead? This weeks’ treatment programme is all about the “Woulds, Shoulds, Coulds” in eating disorder recovery....
One of our Alumni clients shares a poem inspired by her self-discovery and growth throughout her eating disorder recovery.
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