8 Messages of Hope, from Orri’s online community

Orri’s online community shares hopeful recovery affirmations. Allow them to serve as reminders that your life extends so far beyond an eating disorder. You deserve to live your life free from the barriers and hurdles of this illness.

A reminder to forgive. 

What better motivation is there to turn a new leaf in eating disorder recovery than in springtime? You might want to ask yourself: what am I holding onto, right now? What’s growing within me?

12 Affirmations for Mealtimes

Orri’s Dietetics team share 12 affirmations to keep you grounded as you approach mealtimes in recovery. Allow these reminders to keep you focused on what’s important.

How to nurture a compassionate voice

Did January go how you had planned it? Or, maybe those recovery goals you set at the start of the year are feeling harder to reach. If you are feeling the pull of the inner critic, here are some reminders.

For those difficult days…why recovery is worth it.

We know that it can be hard to hold onto hope in eating disorder recovery. It can be a long journey, made up of cumulative small steps forward, and some days are tougher than others. However, somehow you keep going, knowing that with a new day comes another chance to...

Treatment that keeps you safe after lockdown

What does it mean to be safe in a post-covid world? This is a question we have to ask ourselves collectively, as a society and treatment service, and individually, as people battling with an eating disorder. The pandemic challenged so many aspects of our safety....

Recovering from ARFID: 3 things to note…

ARFID (Avoidant Restrictive Food Intake Disorder) often involves limitations and restrictions around food, particularly around the intake of certain types of food or certain amounts. It is also known as “Selective Eating” and can be misconstrued as...