Body Image

Body Acceptance, with Orri’s Yoga and Body Awareness Therapist

This week is NEDA’s Body Acceptance Week, where individuals and organisations come together to promote body positivity, body acceptance and body liberation for all. Inspired by the week, we sat with Pippa, Orri’s Yoga and Body Awareness Therapist, to learn how we can...

How to cope with negative body talk

It can be difficult to escape the conversation around health, diet or body talk. If you feel stuck in this void of social pressure and diet culture, here’s a gentle blog to remind you that you are enough already.

Binge eating disorder myths and misconceptions

It’s Eating Disorders Awareness Week and this week we’re shining a spotlight on binge eating disorder. We spoke to our Psychotherapist, Lauren Aron, about the myths and misconceptions around the illness that can prevent people from accessing support. Myth 1: Binge...

Recovering from Bulimia: 4 things to keep telling yourself

Bulimia is a complex mental illness, but with the right treatment, recovery is possible. It can be incredibly daunting to recognise that you have a problem, but recognition is the first step towards a positive change. Bulimia is an eating disorder where people...