We are re-opening our face-to-face service in September. Click here to book your assessment today!

A space for you.

At Orri, we believe that recovery is possible. However, we know that it is often hard for individuals to hold onto this hope and believe that it is possible for themselves, too.

Here, we’ve created a collaborative space for individuals (and their families) to share their stories and experiences, providing a space to nurture hope in recovery.

If you have something to say about eating disorder recovery, here is your place to say it. Our moderators will read your submission and, if it follows our guidelines, we will publish it on our blog.

Pen at the ready? Read through our FAQ below and find the submission form further below.

Writing for our blog.

Can I submit a blog post?

Anyone who has been impacted by an eating disorder may submit a piece of writing. It may be that you yourself are recovered or recovering, or, you may have cared for a loved one who had an eating disorder. This is a space to tell your story.

What should I write about?

At Orri, we believe that holding onto hope and nurturing hope in eating disorder recovery is extremely important.

As such, we would encourage you to share thoughts and experiences that shine a positive light on recovery.

Is there anything else I should know?

This is your space, so write from the heart.

All submissions are monitored by our Social Impact Manager, Ellie, not our clinical team.

Is there anything I shouldn't write about?

We want to keep Orri’s website and blog as a safe refuge for those who are struggling. As such, we will not share any posts that include triggering content. Please avoid mentioning specific numbers around weight, diets, exercise or purging habits, or graphic descriptions.

Why would you not share my blog post?

We will not share your writing if it includes any of the triggering content mentioned above, or, if there is any clearly identifiable information about yourself or others.

What if I want to share an image?

Please email the image and the blog post to: askOrri@orri-uk.com

We ask that submissions don’t include photographs that may be triggering such as before/after pictures. All photographs will be reviewed by our team.

If you are struggling and in need of immediate support, please note that submissions are monitored on a weekly basis so we would recommend you reach out to our Admissions Manager, Ivana, to discuss treatment, or, reach out to our charity partner, Beat.

A note from Nikki, our Creative Arts Therapist.

“I often hear our clients say things like, ‘I’m really in my own head’, ‘I don’t really know how I’m feeling’ and ‘I’ve just got so many thoughts’. Finding a starting place to begin to unravel these can feel understandably overwhelming, yet there is something powerful in the physical act of ‘showing up’, pen in hand and getting some of those thoughts OUT of our heads and ONTO the page. We can begin to slowly untangle the web, to get enough distance from the thoughts that we can observe and bear witness to them in the hope that maybe, by the end of the page, we might have a clearer sense of how the answer the question, ‘how am I feeling?’.


As humans, we are beautifully imperfect, and we are walking-talking contradictions. When our clients are feeling particularly consumed by the voice of the eating disorder, other parts can quickly get lost. The part that may be considering recovery, or the part that may be feeling hopeful. Journaling has the potential to make space for these parts and hold them. It can physically hold them and be available for us on the days where we may needing to hear a message of hope or read an encouragement, whilst we can also ‘close the book’ on the more painful feelings that may be burdensome to carry around, and take comfort that they have been seen, that they are valid, that they matter.”

Meet The Marketing Team: Antalia

Introducing our amazing Marketing Assistant, Antalia, who joined the team during lockdown and has fast become part of the furniture!

Shaping peace together through compassion, kindness and hope

Today, for International Day of Peace, we’re celebrating the theme “shaping peace together” by spreading compassion, kindness and hope in the face of the Covid-19 pandemic. Never in our recent history have so many populations and generations been so collectively challenged…

Handling mealtimes as a student.

We are right in the midst of student season. As we type, people are moving away or establishing themselves in an odd, virtual student world that no one quite knows how to navigate. With new environments and new schedules, comes new routines. For those in recovery from an eating disorder, routines are really important as they help individuals feel safe and secure in day-to-day life…

Heading to university? This blog is for you.

The transition from school to university can be a difficult time. It typically comes at a point in life when many individuals are at a higher risk of developing a mental illness, such as an eating disorder, and the integration of new environments, routines and people can have a significant impact on our resilience. “Yes, you’re learning the subject matter for your degree, but you’re also learning about who you are.”

5 Ways to Keep Your Recovery on Track

We hold onto the hope that someone doesn’t have to “learn to live with” their eating disorder. We believe that with the right type and amount of support, and with dedication and commitment to the work of recovery, everyone can learn to live without the eating disorder. Keeping your recovery on track involves a few small – but really important – things…

A note from Kerrie: Welcoming you back to Orri

“Today I sit, once again at my laptop, 6 months on, older and wiser (naturally!), and I am humbled, excited and relieved to be able to say that we are looking forward to welcoming you all to Orri this week.” Kerrie shares her thoughts on reopening our London clinic.

Should we ask about suicide? – Guest Blogger

Alice Newton-Leeming, Director of Mental Health Learning and Silver Trainer in Applied Suicide Intervention Skills Training (ASIST), discusses why we should, in fact, talk about suicide.

My Experience With Suicidal Thoughts – Guest Blogger

“I thought I wanted it to work, I thought I wanted to die. What I didn’t realise at the time, was that yes – I did want to be alive, but no – I didn’t want to be alive living in my current state. I didn’t want to end my life, I wanted to end my suffering.” Expert by experience and Orri Guest Speaker, Lizzie, shares her experience of suicide in eating disorder recovery.

World Suicide Prevention Day: working together to prevent suicide

In this blog we’re doing something that many people struggle with…talking about suicide. World Suicide Prevention Day is a day that provides an opportunity for people, across the globe, to raise awareness of suicide and suicide prevention. We recognise that this may be difficult for some of our readers, so we are going to ask you to exercise your self-care in deciding if this is the right time for you to be reading this…

Welcoming autumn, the season of letting things go

For many, spring represents birth and renewal; as we watch bulbs become daffodils and lambs lark in the fields. Summer symbolises freedom and youth, with long, light evenings full of opportunity and hours of warmth. Autumn, therefore, can represent adulthood and maturity, a time for reflection and letting go of what doesn’t serves us…

Share your thoughts.