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Our 4 minute screening measure to help you determine whether you might have an eating disorder that needs professional attention.
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Asking for help with an eating disorder can be daunting, but it’s a brave and positive decision to reach out. You can expect kindness, compassion and respect every step of the way.
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Share your personal journeys within a safe support network, and take the chance to reflect as you help light the path for others within the eating disorder community.

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hannah hickinbotham full of beans

Preparing for Christmas, with Hannah from Full of Beans podcast

Christmas can heighten pressure to perhaps ‘be recovered’ and ‘well’ at the dinner table. To help you prepare for Christmas, we spoke with Hannah, previous Orri team member and founder of Full of Beans podcast, to share her key tips.

Coping with absence or loss at Christmas

Festivities can be enjoyable. Though for some, it can be painful; especially if there is somebody missing at the dinner table. A gentle blog on how you can cope this Christmas without your loved ones.

“I have the tools I need to carry on in my recovery.”

For Eating Disorders Awareness Week, we spoke to our client, Richard, about his journey with binge eating disorder and starting his recovery journey at Orri. At what point did you realise that you were suffering with Binge Eating Disorder? I...

Recovering from Anorexia: 4 Things to Remember…

Anorexia is a complex mental illness, but it is treatable and recovery is possible. Despite how it may seem, anorexia – like other eating disorders – is not just about food. Rather, there are often complex emotional underlying causes that prompt an individual...

Relapse in eating disorder recovery, with Orri’s Lead Psychological Therapist

Experiencing a relapse can knock your confidence in eating disorder recovery, but it doesn’t have to undo any of the hard work you’ve already done and the progress you’ve made. Recovery isn’t always about recognising the ‘wins’ and the days...

Orri’s Response: Anorexia is the deadliest mental illness. Why is the NHS still not taking it seriously? (Guardian)

NHS figures recently revealed that hospital admissions for eating disorders have risen 37% across all age groups in the last two years. Tom Quinn, Director of External Affairs at Beat, shared his thoughts in a Guardian opinion piece. We wanted to share...
A woman sits underneath a tree reading a journal about autism and eating disorders.

Autism and eating disorders, with Dr Sara Morando

Our Consultant Psychiatrist, Dr Sara Morando, is trained in autism assessment and is a specialist on how ASD can occur alongside eating disorders.

Binge eating disorder myths and misconceptions

Binge eating disorder is one of the most common eating disorders, yet myths and stereotypes prevail that create barriers to receiving specialist help for recovery. We discuss these myths – and the facts – further below. Myth 1: Binge eating...

Everything you need to know about Mentalization-based Therapy for Eating Disorders

Last week Orri’s Director of Research and Development, Dr Paul Robinson, presented a seminar on Mentalization-based Therapy for Eating Disorders to healthcare professionals in our network – the first of many CPD seminars hosted at Orri. Dr Robinson, along with...
A woman sits underneath a tree reading a journal about autism and eating disorders.

A workbook for Binge Eating Disorder

For Eating Disorders Awareness Week, we’re sharing our top tips for breaking the cycle of Binge Eating Disorder. Click the link below to view and download it! Binge Eating Disorder (BED) is a complex mental illness, but it is treatable...

‘Why would online eating disorder treatment be for me?’

We believe eating disorder treatment should meet you where you are, in life and in location. Our specialist online treatment is an accessible, flexible, face-to-face programme for recovery. Read on to learn more. How we’ll work together… Our online treatment is a face-to-face, intensive...

Why boundaries are important in eating disorder recovery

Each week, Orri’s treatment programme changes according to the progress and needs of our clients. Lately, we’ve been discussing boundaries; what it means to develop healthy boundaries and how they can positively impact your day-to-day life. Below is a quick...

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Further support

Looking for more ways to engage with the eating disorder community? Discover more helpful resources designed to support you on your journey to recovery, such as our charity partner, Beat, and other accessible resources. 

We also host a range of workshops and events, where connections, education, and healing align. We’re with you every step of the way.