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This guide explores quiet signs that may signal an eating disorder at university, alongside gentle steps you can take to support your wellbeing. 

Emerging research shows that online eating disorder treatment is not only viable, but also highly effective for many people living with eating disorders.

Terms like “eating disorders” and “disordered eating” are often used interchangeably, but they describe distinctly different experiences. Understanding the nuances between the two is vital for awareness, early intervention, and compassionate support.

For those recovering from an eating disorder, Summer can be challenging dealing with body image concerns and the pressure of narrow beauty standards.

 For individuals with eating disorders, or those in recovery, trends like ‘SkinnyTok’ isn’t just triggering – it’s dangerous.

Wondering if you might have anorexia is a brave and important first step. It shows you’re beginning to reflect on your relationship with food, your body, and how you’re feeling. This awareness can open the door to understanding what’s going...

If you’re wondering how to help someone with anorexia, you’re not alone – supporting someone with Anorexia can be exceptionally challenging so here are some do’s and don’ts for starting that conversation.