Our blog.
Share your stories and experiences with us
Share your personal journeys within a safe support network, and take the chance to reflect as you help light the path for others within the eating disorder community.
Recent Posts
For those receiving exam results today, we want to take a moment to acknowledge the fact that this is most likely a very big day for you, and how, in our response to “big days”, we can sometimes feel tripped...
It’s International Friendship Day and we’d like to pose a question…are you a friend to yourself?The saying goes that you can’t properly love someone until you love yourself. For those reading that are suffering with an eating disorder, you may...
It’s International Friendship Day and we’d like to pose a question…are you a friend to yourself? The saying goes that you can’t properly love someone until you love yourself. For those reading that are suffering with an eating disorder, you...
Let’s take a moment to recognise something important: you’re here, reading this blog, having made it through lockdown to (almost) the other side. For many of us it’s been tumultuous. We experienced shock, fear, disbelief, calm, quiet, anger, confusion, anxiety,...
Pavier, 24, told BBC Sport how she developed bulimia when she was 14 and that she retired three years later after becoming “a shell of a person”. It is heartbreaking to read of the abuse suffered by Nicole Pavier and...
As things begin to open up, the expectation of springing back to normality is palpable, but what if lockdown life was actually peaceful? And the prospect of returning to “normality” really daunting? I’m writing this on rather a gloomy, wet...
Our first guest blogger, Emily, shares her experience with an adult-onset eating disorder… I’m now 33 and in early 2019 I started getting more comments on my body and what I looked like than I think I ever had in...
Our first guest blogger, Emily, shares her experience with an adult-onset eating disorder… I’m now 33 and in early 2019 I started getting more comments on my body and what I looked like than I think I ever had in...
For National Writing Day, Orri has launched a contributor section to our blog so those who have been impacted by eating disorders can share their experiences via guest blog posts. Here, Nikki, Orri’s Creative Arts Therapist, shares her thoughts on the power...
There remains little doubt that the Covid-19 virus has changed our lives forever; the way we socialise, work, and live. Switching on the TV every morning you are reminded, even bombarded with the latest number of cases and deaths in...
Men’s Health Matters Men and women; boys and girls These labels, they keep us apart. But if we take just a moment to look We’re all souls with the same beating heart. Just like women, men feel pain They...
Men’s Health Matters Men and women; boys and girlsThese labels, they keep us apart.But if we take just a moment to lookWe’re all souls with the same beating heart. Just like women, men feel painThey feel down, defeated and blue.Men...
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Further support
Looking for more ways to engage with the eating disorder community? Discover more helpful resources designed to support you on your journey to recovery, such as our charity partner, Beat, and other accessible resources.
We also host a range of workshops and events, where connections, education, and healing align. We’re with you every step of the way.