Our blog.
Share your stories and experiences with us
Share your personal journeys within a safe support network, and take the chance to reflect as you help light the path for others within the eating disorder community.
Search our blogs
Recent Posts
A Guest Blogger uses her lived experience of an eating disorder to write a compassionate blog to those supporting their loved ones. “I hope that this can be a voice for them too, letting you know what they need from...
Experiencing symptoms of anxiety and anxiety disorders can be all consuming and extremely frightening, especially if they catch you off guard in your day. To support with these unpredictable moments, we offer our easy and practical tips to help alleviate...
It is possible for an anxious individual to develop an eating disorder, as the eating disorder may offer safety and comfort from anxiety and the fearful experience it brings. So, when it comes to their relationship with food, the fear...
The Dietetics team are back in our online space and share their latest answers for your food recovery questions. It has been a while since we have shared our specialist Dietetics team’s answers, so for all of you who sent...
Practising self-compassion and self-acceptance can be tricky when navigating body changes in eating disorder recovery. Our Guest Blogger, Cara Lisette, shares her tips on what she found helpful in her experience of recovery and weight restoration. Changes to your body...
Yesterday, NHS England published its quarterly data on the waiting times for children and young people with eating disorders. The numbers are saddening and reflective of how urgent the need is for early intervention and access to specialist care. ‘The findings...
Anorexia is a complex mental illness, but it is treatable and recovery is possible. Despite how it may seem, anorexia – like other eating disorders – is not just about food. Rather, there are often complex emotional underlying causes that prompt an individual...
Are you wondering how best to support a friend or a loved one in eating disorder recovery? As you someone you care about physically change, it can be easy to assume that they ‘must be better’. The reflection of many people moving...
Arianna joined Orri’s London eating disorder clinic, coming from an eating disorder department based in Italy. She works as an Eating Disorder Associate and supports clients daily with their recovery. Read more about her role in our blog. Can you...
Bulimia is a complex mental illness, but with the right treatment, recovery is possible. It can be incredibly daunting to recognise that you have a problem, but recognition is the first step towards a positive change. Bulimia is an eating disorder...
Eating disorder recovery can be challenging and unpredictable. Week-on-week feelings can change, we may experience unplanned setbacks, but also learn new and important things about ourselves along the way. True healing takes place when you learn to accept what it is, let go of what was and welcome...
There is no “one way” to have an eating disorder. How they manifest both physically and mentally is unique to each individual, yet stereotypes and myths prevail that create barriers to individuals accessing help. Today we explore why men continue...
Showing 121-132 of 324 results
Further support
Looking for more ways to engage with the eating disorder community? Discover more helpful resources designed to support you on your journey to recovery, such as our charity partner, Beat, and other accessible resources.
We also host a range of workshops and events, where connections, education, and healing align. We’re with you every step of the way.