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Our latest Guest Blogger shares her thoughts on what it is to recover from Anorexia, highlighting that no number on a scale could ever describe the struggle you’re experiencing.
Eating disorder recovery is tough, and for many, it can feel like an unpredictable battle. However, the role of the non-negotiables in recovery can support consistency in this process. Beth, Orri’s Eating Disorder Dietitian, explores more in this blog.
How are you, and how are you feeling? These questions can receive the most dishonest answers. Hands up if your automatic response is, “fine.” This blog is for those of you that struggle to be honest.
Your heart is beating fast. Your body temperature has risen. An overwhelming fear consumes you… Panic attacks are very frightening and stressful experiences.
Eating disorder recovery requires individuals to be honest of their needs; to be honest to others and how they can support; and to be honest on how recovery is going, even if it feels difficult.
Orri’s online community shares hopeful recovery affirmations. Allow them to serve as reminders that your life extends so far beyond an eating disorder. You deserve to live your life free from the barriers and hurdles of this illness.
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