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Recovery is full of questions: how did I get here? What is going to happen? What if this had happened, or that had happened instead? This weeks’ treatment programme is all about the “Woulds, Shoulds, Coulds” in eating disorder recovery. We’re discussing when it’s helpful to ask questions and when it’s time to put rumination […]

white older couple embracing each other with a grey sky in the background

Looking for recovery inspiration? We asked Orri’s community what eating disorder recovery means to them, and here is what they said…

a woman with afro textured hair in a field with the sun setting behind her

Mental health campaigner, Emily Nuttall, shares a poem inspired by her journey in eating disorder recovery. It depicts a journey of self-discovery, strength and hope.

young women in prayer in a mosque for ramadan

We have entered the holy month of Ramadan in the Islamic calendar. This can be an extremely challenging time for those with eating disorders. We explore in this blog how to nurture your recovery, at your pace.

lady with arm tattoo holding chopsticks over a bowl of fresh noodles

Orri’s Dietetics team share 12 affirmations to keep you grounded as you approach mealtimes in recovery. Allow these reminders to keep you focused on what’s important.

pink rose in a garden mollie

Regular Guest Blogger, Mollie, shares a special poem that captures her growth in eating disorder recovery, like ‘how a flower grows from that tiny seed’. 

blue sky with a polaroid photo of a blue sky being held by a woman's hand wearing blue nail varnish

Regular Guest Blogger, Mollie, shares her feelings and learnings from her eating disorder recovery. 

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