Eating disorder assessment

Our 4 minute screening measure to help you determine whether you might have an eating disorder that needs professional attention.

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Asking for help with an eating disorder can be daunting, but it’s a brave and positive decision to reach out. You can expect kindness, compassion and respect every step of the way.

Eating Disorder Support

Coping with exam stress: tips for protecting your mental health

Exam season can be an incredibly stressful time. Whether you’re studying for GCSEs, A-Levels, university finals, or professional qualifications, it’s natural to feel pressure as exams approach. But when stress becomes overwhelming, it can start to affect not just your...

A march for hope, led by Hope Virgo 

Last Saturday, Orri walked alongside the eating disorder community to call for action and change in the treatment of eating disorders in the UK. We marched to support the Dump the Scales campaign, headed and organised by prominent mental health campaigner, Hope Virgo.

University Student Support Tips: by Durham University Beat Society

For University Mental Health Day, we spoke with the executive and a member of Durham University Beat Society, for their thoughts on how to support students’ mental health at university. “Adapt your online experience” I realised that when I’m more fixated on food, my...

Eating disorders do not discriminate

It’s Pride Month. Many LGBTQ+ individuals face unique challenges that put them at greater risk of developing an eating disorder. Just Like Us, a charity that supports young LGBTQ+ people, recently found that LGBTQ+ young people are *3x more likely* to have...

Our Occupational Therapist’s tips for managing transitions

Eating disorders often arise during transitional phases. This is because experiencing transitions – or change – can bring about challenges or dilemmas that have the potential to overwhelm us and our ability to cope. Some examples of transitional phases include: moving...

How to support a loved one with an eating disorder

If you’re reading this with a loved one in mind, we’d like to firstly acknowledge your position in this relationship and what might be happening for you. Eating disorders don’t just affect the individual sufferer but can impact all different people in their lives –...