The role of non-negotiables in eating disorder recovery 

Eating disorder recovery is tough, and for many, it can feel like an unpredictable battle. However, the role of the non-negotiables in recovery can support consistency in this process. Beth, Orri’s Eating Disorder Dietitian, explores more in this blog.

How are you? Really?

How are you, and how are you feeling? These questions can receive the most dishonest answers. Hands up if your automatic response is, “fine.” This blog is for those of you that struggle to be honest.

A march for hope, led by Hope Virgo 

Last Saturday, Orri walked alongside the eating disorder community to call for action and change in the treatment of eating disorders in the UK. We marched to support the Dump the Scales campaign, headed and organised by prominent mental health campaigner, Hope Virgo.

A reminder to forgive. 

What better motivation is there to turn a new leaf in eating disorder recovery than in springtime? You might want to ask yourself: what am I holding onto, right now? What’s growing within me?