Preparing for University: Students Tips by Durham University Beat Society

Preparing for University: Students Tips by Durham University Beat Society

With Exam Results Week underway and a new school term starting next month, we’ve been thinking about students and how best to support them in their eating disorder recovery during these pivotal moments in their lives.
We spoke with Durham University Beat Society for their tips on how students can prepare for university with their wellbeing in mind.

4 things to hold onto during the exam period

4 things to hold onto during the exam period

If you are in the midst of exam preparation and revising, you more than anyone can understand the pressure that can be felt at this time. These periods of heightened stress can intensify eating disorder thoughts or behaviours, which can affect the progress you have made in your recovery.
In effort to prepare for moments where your eating disorder voice may seem loud, here are 4 things to keep in mind…