Nurturing Hope is our free collective healing space led by Orri clinicians, exploring eating disorder recovery around a central and relevant theme. In January, we’re exploring the theme of “New Year, True You”.
As we enter the new year, it’s easy to feel overwhelmed by the expectation of creating a “new you” and setting ambitious resolutions. For those in eating disorder recovery, this pressure can feel especially daunting. Our January theme is designed to foster a kinder approach that encourages self-acceptance and gradual growth.
In “New Year, True You”, we’ll explore how the start of the year can be an opportunity to embrace your authentic self and prioritise long-term recovery, rather than falling into the trap of unsustainable resolutions. Join us in discovering ways to set realistic goals, practice self-compassion, and build a recovery toolkit that empowers you throughout the year ahead.
Your hosts:
- Kerrie Jones, Psychotherapist & CEO and founder of Orri
- Anandi Jooste, Senior Eating Disorder Therapist
This free event is specifically for those in recovery, and will be hosted as a Zoom ‘meeting’. All participants will be muted upon entry and can raise their hand to share when they wish.