Workshops and Events

A reflective space to discuss body image challenges over summer and introduce practices for rebuilding trust and kindness towards your relationship with your body.

A reflective space for people to establish healthy boundaries, cultivate a sense of belonging and self-acceptance, and build resilience that’s rooted in their authentic identity and values.

We’ll explore what body shame feels like and how it manifests, looking at triggers that intensify shame, and introduce ways to recognise, call out, and dissipate body shame.

We’ll look to define body image and explore its layers (iceberg analogy) and identify key influences shaping body image, including media, family, culture, and identity.

This CPD webinar for healthcare professionals will explore the nuanced intersections between Autism, Anorexia and Avoidant/Restrictive Food Intake Disorder (ARFID); three presentations that often overlap but are frequently misunderstood in clinical settings. Click here to register.