Introducing our new webinar series on body image as part of our #SummerWithoutShame pledge; hosted by Sophie Killip, Psychotherapist at Orri, a specialist eating disorder treatment clinic based in London.
This session will aim to provide a supportive and reflective space for you to establish healthy boundaries, cultivate a sense of belonging and self-acceptance, and build resilience that’s rooted in their authentic identity and values.
Focus:
- Discuss the role of boundaries in building and protecting body image resilience.
- Explore how relationships, community, and a sense of belonging impact body image beneath the surface (iceberg analogy).
- Explore the connection between body image and identity, and introduce the idea of reconnecting with authentic values.
- Address common challenges such as unhelpful comments, social media pressures, and relationship/family dynamics e.g. comparison/expectations.
- Provide tools to strengthen body image resilience/develop a positive body image. by setting boundaries, nurturing supportive connections.