Emerging research in neuroscience is helping us understand eating disorders not simply as individual illnesses, but as conditions deeply intertwined with the social brain. These networks in our nervous system help us to connect, interpret social cues, regulate emotions, and feel safe with others.
mental health support
Beyond the Stereotype: Intersectionality in Eating Disorder Dietetic Care
Eating disorder care must move beyond stereotypes. By recognising how culture, gender, body size, disability and neurodiversity intersect, dietetic practice can become more inclusive, ethical and responsive to the whole person.
When eating disorder recovery feels stuck
If eating disorder recovery feels stuck, you’re not alone. Discover how coping mechanisms form and how understanding—not blame—can help create movement.
Navigating Holidays with an eating disorder
Supportive advice for managing eating disorder challenges during the holidays, with practical tips for recovery and wellbeing.
Eating Disorders at University: Quiet Signs to Notice
This guide explores quiet signs that may signal an eating disorder at university, alongside gentle steps you can take to support your wellbeing.
Beyond hot flushes: Understanding eating disorders during menopause
Summer can be a triggering time for those with a disordered relationship with food, exercise, and body image. But when do health goals become disordered?
Is online therapy for eating disorders effective?
Emerging research shows that online eating disorder treatment is not only viable, but also highly effective for many people living with eating disorders.
Eating Disorders vs. Disordered Eating: Understanding the differences and overlaps
Terms like “eating disorders” and “disordered eating” are often used interchangeably, but they describe distinctly different experiences. Understanding the nuances between the two is vital for awareness, early intervention, and compassionate support.
Struggling with the idea of “summer body”? You’re not alone.
For those recovering from an eating disorder, Summer can be challenging dealing with body image concerns and the pressure of narrow beauty standards.
When “healthy” becomes harmful: dealing with summer body pressures, diet culture, and athletic identity
Summer can be a triggering time for those with a disordered relationship with food, exercise, and body image. But when do health goals become disordered?
Shrinking ideals: Why the resurgence of ‘skinny’ and trends like ‘SkinnyTok’ is more than just a concerning trend
For individuals with eating disorders, or those in recovery, trends like ‘SkinnyTok’ isn’t just triggering – it’s dangerous.
Do I have Anorexia? Here’s what to look out for and when to seek help.
Wondering if you might have anorexia is a brave and important first step. It shows you’re beginning to reflect on your relationship with food, your body, and how you’re feeling. This awareness can open the door to understanding what’s going on and getting the support you deserve.