This guide explores quiet signs that may signal an eating disorder at university, alongside gentle steps you can take to support your wellbeing.
Eating Disorder Support
Beyond hot flushes: Understanding eating disorders during menopause
Summer can be a triggering time for those with a disordered relationship with food, exercise, and body image. But when do health goals become disordered?
Is online therapy for eating disorders effective?
Emerging research shows that online eating disorder treatment is not only viable, but also highly effective for many people living with eating disorders.
Eating Disorders vs. Disordered Eating: Understanding the differences and overlaps
Terms like “eating disorders” and “disordered eating” are often used interchangeably, but they describe distinctly different experiences. Understanding the nuances between the two is vital for awareness, early intervention, and compassionate support.
Struggling with the idea of “summer body”? You’re not alone.
For those recovering from an eating disorder, Summer can be challenging dealing with body image concerns and the pressure of narrow beauty standards.
When “healthy” becomes harmful: dealing with summer body pressures, diet culture, and athletic identity
Summer can be a triggering time for those with a disordered relationship with food, exercise, and body image. But when do health goals become disordered?
Shrinking ideals: Why the resurgence of ‘skinny’ and trends like ‘SkinnyTok’ is more than just a concerning trend
For individuals with eating disorders, or those in recovery, trends like ‘SkinnyTok’ isn’t just triggering – it’s dangerous.
A Father’s voice: Showing up, staying strong, and believing in eating disorder recovery
In honour of Father’s Day, we’re sharing a personal story from the father of one of our clients – a story of deep love, enduring strength, and the quiet resilience it takes to walk alongside a loved one through eating disorder recovery.
Do I have Anorexia? Here’s what to look out for and when to seek help.
Wondering if you might have anorexia is a brave and important first step. It shows you’re beginning to reflect on your relationship with food, your body, and how you’re feeling. This awareness can open the door to understanding what’s going on and getting the support you deserve.
The power of day treatment
Beat’s landmark report highlights the critical role that day treatment can play in supporting individuals and families.
How to help someone with Anorexia: Do’s, Don’ts, and encouragement that makes a difference
If you’re wondering how to help someone with anorexia, you’re not alone – supporting someone with Anorexia can be exceptionally challenging so here are some do’s and don’ts for starting that conversation.
Neurodivergence and Eating Disorders: Reflections from Lived and Professional Experience
Jodie Mainstone brings a unique and deeply personal perspective to the conversation around neurodivergence and eating disorders.