Introducing our new webinar series on body image as part of our #SummerWithoutShame pledge; hosted by Sophie Killip, Psychotherapist at Orri, a specialist eating disorder treatment clinic based in London.
We want to provide a supportive and reflective space where people can begin to understand their body story and develop language and tools to navigate body image and shame.
Focus:
- Share practical coping tools for feelings of shame and body image struggles.
- Define body image and explore its layers (iceberg analogy).
- Identify key influences shaping body image, including media, family, culture, and identity.
- Discuss why summer can heighten body image struggles.
- Introduce the concept of shame and its connection to body image.