Fear is a natural and often overwhelming part of living with an eating disorder. Whether it’s the fear of recovery, fear of change, or fear felt by loved ones, these emotions can feel paralysing and isolating.
In this Nurturing Hope session, our clinicians will explore the many ways fear shows up throughout the recovery journey, and how it can be understood, processed, and gently transformed into a force for growth. Together, we’ll discuss how to build safety, develop trust in the process, and find hope even when the future feels uncertain.
Join us for an open and compassionate conversation about facing the unknown, supporting yourself or a loved one, and finding courage on the path to recovery.