Introducing our new webinar series on body image as part of our #SummerWithoutShame pledge; hosted by Sophie Killip, Psychotherapist at Orri.
This session will aim to provide a supportive and reflective space where you can start to identify and understand body shame and its triggers, and begin to introduce compassionate and empowering ways to move through it.
Focus:
- Explore what body shame feels like and how it manifests.
- Understand societal and internal triggers that intensify shame, especially around summer.
- Differentiate between guilt and shame.
- Introduce in-depth ways to recognise, call out, and dissipate body shame.