Our Nurturing Hope events provide a confidential and safe space for individuals living with eating disorders to explore various aspects of their experience and challenges in recovery.
Moving Inward
Moving Inward is our focus for November. As cliché as it might sound, dark nights and cold weather really do encourage a slowing down and a restoring.
Whilst leaning into this might feel antithetical to our busy lives, if we strip away social conditioning, what’s underneath is just an evolved-brained animal who moves with the seasons.
Moving Inward is what we do in psychotherapy. It’s a deeply explorative process that allows us to understand who we are and why we are. It promotes self-acceptance, self-awareness, and self-compassion, which are fundamental for recovery.
This event is specifically for those in recovery. Unlike our usual events, this event will be hosted as a Zoom ‘meeting’, meaning all participants will be muted upon entry and then able tobut can easily raise their hand to share when they wish.
Joining you from the Orri team:
- Kerrie Jones, Psychotherapist and CEO and Founder of Orri
- Pippa Richardson, Therapeutic & Somatics Manager