When life feels on hold.

When life feels on hold.

Sometimes in recovery, it can feel that life is “continuing” without you, that your friends are moving onto the next steps in their lives, and your eating disorder is holding you back– we hear this frustration, and we get it.
Today, we offer a different perspective; to see the ‘hold’ in recovery as a pause to regain the strength you need to live the life you deserve. We explore more in this blog.

Preparing for University: Students Tips by Durham University Beat Society

Preparing for University: Students Tips by Durham University Beat Society

With Exam Results Week underway and a new school term starting next month, we’ve been thinking about students and how best to support them in their eating disorder recovery during these pivotal moments in their lives.
We spoke with Durham University Beat Society for their tips on how students can prepare for university with their wellbeing in mind.