4 Things To Do As Lockdown Lifts

4 Things To Do As Lockdown Lifts

As things begin to open up, the expectation of springing back to normality is palpable, but what if lockdown life was actually peaceful? And the prospect of returning to “normality” really daunting?

A commitment to “me”: keeping recovery on track during lockdown

A commitment to “me”: keeping recovery on track during lockdown

We read this content because we want help and hope – that there is a light at the end of the tunnel and we, ourselves, will be able to make it to the end of that tunnel and be safe and, hopefully, happy along that the way. There’s a commitment to doing the “right thing” for our recovery, even when the eating disorder voice is loud and overwhelming (…let’s take a moment to appreciate your patience and resilience during those days).

Managing Covid-19 and Your Recovery

Managing Covid-19 and Your Recovery

If you’re reading this and having a really tough time managing both your eating disorder recovery and quarantine, know that:
1. You are not alone.
2. You are not a “failure” if things are particularly difficult right now.
3. The most important thing is that you’re trying. Remember this.