Orri’s community rocked their way into the festive period with our ‘Festive People’s Playlist’ on Spotify! Each song was contributed by our wonderful clients to share support and build confidence in recovery. Have a listen!
Recovery wisdom is best sourced from the people who have been through it. So, we asked our Instagram followers for their tips for maintaining recovery over the festive period. So, we turned to our Instagram community to see what tips they could offer to those who may be struggling with their recovery this season.
We recently hosted a free webinar about keeping your recovery on track over the festive period. Here is a recap of what we discussed, and you’ll find a recording of the webinar at the bottom of the page.
The festive season can bring mixed feelings for many. It is a time of year where our focus and attention is often pulled outwards – social activities and engagements, seeing friends family, travelling and planning.
Pippa, our Yoga and Body Awareness Therapist, explores how we can reconnect with our bodies and fulfill its needs in recovery.