Our London clinic has reopened to resume in person treatment. Online programmes remain alongside. Click here to learn more.

4 things to remember before heading off to university

4 things to remember before heading off to university

It’s completely normal to struggle during the transition to university. If you’re not having a good time “all the time”, that is okay! You’re not a failure, it just takes time to settle in. Here are 4 things to consider as you prepare for student life in recovery.

Managing and coping with transitions

Managing and coping with transitions

Experiencing transitions – or change – can bring about challenges or dilemmas that have the potential to overwhelm us and our ability to cope. Here are our top tips for managing and coping with transitions.

‘Anorexia’ – poem by our Guest Blogger

‘Anorexia’ – poem by our Guest Blogger

Our latest Guest Blogger shares her experience of her illness through a poem, “I am learning that shame and secrecy only allow it more control and that being more open takes away some of its power.”

Your checklist for university

Your checklist for university

A big part of recovery involves holding yourself accountable to your goals and taking proactive steps towards creating an environment that fosters your recovery. Here’s a checklist for you to consider ahead of the move to university.