It’s completely normal to struggle during the transition to university. If you’re not having a good time “all the time”, that is okay! You’re not a failure, it just takes time to settle in. Here are 4 things to consider as you prepare for student life in recovery.
Experiencing transitions – or change – can bring about challenges or dilemmas that have the potential to overwhelm us and our ability to cope. Here are our top tips for managing and coping with transitions.
Our latest Guest Blogger shares her experience of her illness through a poem, “I am learning that shame and secrecy only allow it more control and that being more open takes away some of its power.”
Transitions have the capacity to illuminate our vulnerabilities, but within that, our opportunities. Here’s our tips for parents supporting a child in the transition to university.
A big part of recovery involves holding yourself accountable to your goals and taking proactive steps towards creating an environment that fosters your recovery. Here’s a checklist for you to consider ahead of the move to university.
Our latest Guest Blogger shares her advice for making the transition to university and prioritising recovery, “Recovery is a mindset, and it’s possible to cultivate it wherever you are.”