Coping with absence or loss at Christmas

Coping with absence or loss at Christmas

The celebratory nature of this time of year encourages spending time together with family and friends. Whilst the festivities can be enjoyable, for some, it can be painful; especially if there is somebody missing at the dinner table. A gentle blog on how you can cope...
Men and eating disorders.

Men and eating disorders.

You are not alone.  Eating disorders are complex mental illnesses that begin in the mind and often severely impact the body.  They do not discriminate, meaning that anyone can develop an eating disorder at any point in...