This beautiful poem about welcoming our full, emotional experience as human beings was shared by one of the Orri team members. We hope that you enjoy it.
Lizzie, an expert by experience and friend of Orri, shared a poem a wrote with our clients for Christmas.
What are boundaries and why are they important in eating disorder recovery, and particularly at Christmas time?
Over the weekend we received some difficult news about Christmas. A holiday that is all about coming together no longer has that emphasis and many are understandably struggling with the adjustment. If you’re feeling a little (or a lot) exhausted and beaten down by this year, here are 6 ways to improve your mental health.
The holidays can be a difficult time of year for people suffering with an eating disorder. An emphasis on reconnecting with loved ones can mean that we see family members or friends we haven’t seen in a while…and this can bring up a lot for someone in recovery. Our latest Guest Blogger shares their tips for coping with triggering conversations…