Our London clinic has reopened to resume in person treatment. Online programmes remain alongside. Click here to learn more.

4 things to remember before heading off to university

4 things to remember before heading off to university

It’s completely normal to struggle during the transition to university. If you’re not having a good time “all the time”, that is okay! You’re not a failure, it just takes time to settle in. Here are 4 things to consider as you prepare for student life in recovery.

Managing and coping with transitions

Managing and coping with transitions

Experiencing transitions – or change – can bring about challenges or dilemmas that have the potential to overwhelm us and our ability to cope. Here are our top tips for managing and coping with transitions.

‘Anorexia’ – poem by our Guest Blogger

‘Anorexia’ – poem by our Guest Blogger

Our latest Guest Blogger shares her experience of her illness through a poem, “I am learning that shame and secrecy only allow it more control and that being more open takes away some of its power.”

Our Dietitian’s tips for recovering at university

Our Dietitian’s tips for recovering at university

Moving to university can be a challenging time because it’s full of change and new experiences. Our Senior Dietitian, Paula, takes us through her top tips for keeping recovery the priority whilst settling into student life.