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The Guesthouse – a poem

The Guesthouse – a poem

This beautiful poem about welcoming our full, emotional experience as human beings was shared by one of the Orri team members. We hope that you enjoy it.

6 ways to boost your mental health this Christmas

6 ways to boost your mental health this Christmas

Over the weekend we received some difficult news about Christmas. A holiday that is all about coming together no longer has that emphasis and many are understandably struggling with the adjustment. If you’re feeling a little (or a lot) exhausted and beaten down by this year, here are 6 ways to improve your mental health.

Coping with Triggering Conversations in Recovery – Guest Blogger

Coping with Triggering Conversations in Recovery – Guest Blogger

The holidays can be a difficult time of year for people suffering with an eating disorder. An emphasis on reconnecting with loved ones can mean that we see family members or friends we haven’t seen in a while…and this can bring up a lot for someone in recovery. Our latest Guest Blogger shares their tips for coping with triggering conversations…