It’s completely normal to struggle during the transition to university. If you’re not having a good time “all the time”, that is okay! You’re not a failure, it just takes time to settle in. Here are 4 things to consider as you prepare for student life in recovery.
Experiencing transitions – or change – can bring about challenges or dilemmas that have the potential to overwhelm us and our ability to cope. Here are our top tips for managing and coping with transitions.
Our latest Guest Blogger shares her experience of her illness through a poem, “I am learning that shame and secrecy only allow it more control and that being more open takes away some of its power.”
Transitions have the capacity to illuminate our vulnerabilities, but within that, our opportunities. Here’s our tips for parents supporting a child in the transition to university.
Moving to university can be a challenging time because it’s full of change and new experiences. Our Senior Dietitian, Paula, takes us through her top tips for keeping recovery the priority whilst settling into student life.