Our theme for January is Being Intentional. But what does it mean to be intentional in eating disorder recovery, and how do we go about setting intentions?
There’s something very alluring about a new year and the tradition of new year’s resolutions. But the traditional approach tends to lack the compassion, patience and curiosity that many of us nurture throughout recovery from an eating disorder. We invite you to consider an alternative approach and to share your thoughts with us.
Our Eating Disorder & Research Associate, Hannah, shares her thoughts and suggestions for New Years Resolutions.
We’ve been busy in the kitchen! Orri’s Chef, Ben, shares a recipe for Sage, Onion and Cranberry Biscuit Trees in case you want to give it a go at home!
Jacqui, Orri’s Online Clinical Manager, shares this poem for recovery by Julia Fehrenbacher. We hope it inspires you to breathe.