Being intentional in recovery
Our theme for January is Being Intentional. But what does it mean to be intentional in eating disorder recovery, and how do we go about setting intentions?
What are you leaving or taking into 2022?
There’s something very alluring about a new year and the tradition of new year’s resolutions. But the traditional approach tends to lack the compassion, patience and curiosity that many of us nurture throughout recovery from an eating disorder. We invite you to consider an alternative approach and to share your thoughts with us.
Hannah’s kinder approach to New Years Resolutions
Our Eating Disorder & Research Associate, Hannah, shares her thoughts and suggestions for New Years Resolutions.
Orri’s Kitchen: Sage, Onion and Cranberry Biscuit Trees
We’ve been busy in the kitchen! Orri’s Chef, Ben, shares a recipe for Sage, Onion and Cranberry Biscuit Trees in case you want to give it a go at home!
The cure for it all, by Julia Fehrenbacher
Jacqui, Orri’s Online Clinical Manager, shares this poem for recovery by Julia Fehrenbacher. We hope it inspires you to breathe.