Being intentional in recovery

Being intentional in recovery

Our theme for January is Being Intentional. But what does it mean to be intentional in eating disorder recovery, and how do we go about setting intentions?

What are you leaving or taking into 2022?

What are you leaving or taking into 2022?

There’s something very alluring about a new year and the tradition of new year’s resolutions. But the traditional approach tends to lack the compassion, patience and curiosity that many of us nurture throughout recovery from an eating disorder. We invite you to consider an alternative approach and to share your thoughts with us.